Nutrient Information
| Nutrient |
Major Uses |
| |
|
| Vitamin
A & Betacarotene |
Antioxidant.
Helps prevent night blindness and other eye problems. May be
useful for acne and other skin disorders. Helps enhance
immunity |
| Vitamin
D |
Required
for calcium and phosphorus absorption and utilisation. Helps
prevent and treat osteoporosis. Helps enhance immunity. |
| Vitamin
E |
Antioxidant.
Helps maintain a healthy heart. Improves circulation. Tissue
repair. Useful in treating PMS. Helps enhance immunity. |
| Vitamin
B Complex |
Maintains
healthy nerves, skin, eyes, hair, live, mouth, muscle tone in
gastrointestinal tract. B Vitamins are involved in energy
production. Emotional or physical stress increases need. May
be useful for depression or anxiety. |
| Vitamin
C |
Antioxidant.
Enhances immunity. Important for growth and repair of tissues.
May help reduce cholesterol. |
| Calcium |
Needed
for healthy bones and teeth. Needed for nerve transmission.
Used for muscle function. Helps prevent Osteoporosis |
| Iron |
Vital
for blood formation. Needed for energy production. |
| Magnesium |
Needed
for healthy bones. Involved in nerve transmission. Needed for
muscle function. Used in energy formation. |
| Selenium |
Antioxidant.
Helps maintain a healthy heart. Helps the immune system. |
| Zinc |
Needed
for wound healing. Maintains sense of taste and smell. Needed
for a healthy immune system. Important for a healthy prostate. |
| Garlic |
Immune
system booster |
| GLA
from Evening Primrose Oil |
Helps
relieve allergic reactions, eczema, PMS symptoms and muscle
and joint pain. |
| Silica |
Helps
with healthy skin, hair and nails. |
| Echinacea |
Immune
system booster. |